Self-assessment tool

Map your reactions through gate form

Rate how strongly each gate theme shows up in your reactions, then tune the situation lens for conflict, pressure, relationships, and decisions. The tool turns those patterns into a mind map, a printable report, and a profile you can export or reload later.

Assessment

Rate each reaction pattern

Use the scale from 0 to 5. Zero means the gate rarely appears in your reactions. Five means it shows up quickly and consistently under pressure, emotion, or decision-making.

Situation lens

Weight the context around the reaction

These sliders adjust how much each situation colors the final gate profile.

Mind map

Your reaction profile

0 active gates

Dominant themes

Interpretation

Center weight

Situation profile

Source image

Gate names on the bodygraph

This assessment uses the gate names visible in your provided image as the language for the self-reflection prompts and map labels.

Bodygraph gate names reference